Tuesdays WOD

Tuesdays WOD

HBBS
3×5 heaviest possible

Metcon

13 min amrap

6 bodyweight deadlifts
9 wallballs
12 pull ups

Looking forward to tonights wod, I love deadlifts, hate wallballs and dont really mind pull ups so this will be an interesting mix! Will post feedback after 🙂

Where I train: http://www.ronincrossfit.org/

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