I’m one of those people who gets extremely”Hangry”
If I don’t eat immediately after training or even when I leave a massive gap between meals, I go all “Incredible Hulk or Jekyll and Hyde” what ever you want to call it, it’s not me! So because of this I’ve developed a cure- its called “Really Quick Dinners” Most of these dinners can be made super quick, are perfect for post training as they are high in protein & low in carbs. Here’s a few examples:
- Tip: Make food in bulk so you can use half for dinner & put the other half in a lunchbox for lunch/dinner the following day.